STRETCH - PRO (SP) by J. LACABA
As qualified personal trainer, I will design a tailored program in my program to suit your unique requirements.
You will definitely receive the maximum benefit from your time and effort.
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I do have over 10 years of martial arts training, and over 2 years of dance training in
classical ballet, modern, and jazz. However, my primary "qualifications" to
write this book are that I took considerable time and effort to read
several books on the topic, and to combine the information that I got with
the information supplied to me from many professional trainers in my gym .
I have tried to write this book for all and not make
it specific to any particular sport or art (such as dancing or martial
arts). I have also tried to leave out any of my own personal opinions or
feelings and just state the facts as related to me by the *real* experts.
If you have specific questions or comments about the specific content of
one or more parts of the stretching FAQ, please email them to me at
for any free stretching advice!* I am a professional stretching and fitness trainer.
This is my mainly focused business.
Thank you
J. Lacaba
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www.stretchprosp.com